© Heidi Siegell
In Stillness: Lullabies and Meditations for All Ages is a collection of consciousness-raising, sleep-inducing lullabies that take you on a Jazzy, Bluesy, New Age, Folk journey from peaceful wakefulness to soothing sleep. Aside from gently lulling us to sleep, many of these lullabies are great for enhancing meditation, too.
The album is the first full-album release of Heidi Siegell's
Tiny World, a collection of music, literature and media for children that nurtures consciousness, empathy and self-respect.
From Heidi:
"My hope with these sleepy-time songs is that they plant the seeds of consciousness, the path to self-soothing; that they help us to settle into our breath, listen inward and know
that we are safe and loved."